Question 1 of 40
Walking Character
2%
Princess Right

운동 전 워밍업을 하는 가장 좋은 방법은 무엇인가요?

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A 고중량 웨이트 트레이닝
B 정적 스트레칭
C 완전한 휴식
D 동적 움직임
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